{"product_id":"low-histamine-diet-guide-magnet-8-5x11-food-chart-for-histamine-intolerance-foods-to-eat-limit-avoid-dao-enzyme-reference-digest","title":"Low Histamine Diet Guide Magnet 8.5x11 Food Chart for Histamine Intolerance Foods to Eat Limit Avoid DAO Enzyme Reference Digest","description":"\u003cp\u003eThis Low Histamine Diet Guide Magnet provides a clear, easy-to-read food reference designed to support individuals managing histamine intolerance through everyday nutrition awareness. The 8.5 x 11 inch chart organizes foods into well-tolerated, use-with-caution, and avoid categories, covering fruits, vegetables, proteins, dairy, grains, fermented foods, drinks, and condiments. Educational panels explain what histamine is, common symptoms, DAO enzyme function, freshness rules, and simple food handling tips to help reduce histamine buildup. Printed with color-coded sections, laminated for durability, and backed with a strong magnet, this guide stays visible on refrigerators for daily meal planning, grocery decisions, and kitchen organization.\u003c\/p\u003e","brand":"Lone Star Art","offers":[{"title":"Default Title","offer_id":45969512497209,"sku":"WBHOMB0GXCPPQJV","price":32.27,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0725\/9026\/2329\/files\/712-LbQn2ML.jpg?v=1781692747","url":"https:\/\/homenkitchenshop.com\/products\/low-histamine-diet-guide-magnet-8-5x11-food-chart-for-histamine-intolerance-foods-to-eat-limit-avoid-dao-enzyme-reference-digest","provider":"Homenkitchenshop","version":"1.0","type":"link"}