Portion Perfection Portion Control Containers - Glass Oven Ready, Freezer Safe Meal Prep Containers Reusable For Food/Lunchbox 3

The Portion Perfection Porti-Prepper Has Been Designed By Leading Australian Dietitian Amanda Clark. They Are Sturdy Portion Control Glass Lunch Container Or Use Them As Meal Prep Portion Control Containers That Have Been Sized To Perfectly Match The Portion Perfection Diet Plates ( Available In Porcelain Or Melamine). On The Side There Are Markings For Both Men And Women For Weight Loss. The Portion Controlled Containers Have A WomenS Marking Providing A Meal Containing Approximately 350 Calories Made Up Of 1/4 Protein, 1/4 Low Gi ( Glycemic Index) And 1/2 Low Starch Vegetables Or Salad. ThereS Examples Of Suitable Meals In The Brochure That Comes With The Set. The Wording On The Side Of The Container Indicates What Foods You Could Choose To Fill That Section. The WomenS Weight Loss Serving Marks Volumes Of 3/4 Cup, 3/4 Cup And 1/5 Cups Volume For Each Of The Components. The Mens Portion Control Control Markings For MenS Weight-Loss Provides Approximately 450 Calories And Guides You To Fill To The Top Of The Container Which Equates To 1 Cup, 1Cup And 2 Cup Volumes Of Protein, Carbs And Low Starch- Free Veg Respectively. The Markings Are Fade Resistant To Help You Longterm.